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ZpikesMat Kit


Relaxation, pain relief, increased blood circulation, better sleep, calmness and well-being.

We have carefully designed the world's first ergonomic nail mat that follows the curves of the back.

It can be used from hard to soft surfaces. It is not dangerous if you fall asleep on the mat. 10-40 minutes on this and you will feel like a new and relaxed person.

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ZpikesMat & Pillow
850 SEK

"There's no denying that 10 minutes of mindful breathing with those little pokers in my back eases tension, produces tingly feels, and is all-around soothing after a long-ass day."

"To my surprise, the spikes actually felt good, making my back feel warm and tingly. After 10 minutes, I was completely relaxed, as if I’d had a wonderful massage"

"What sounds better than laying down an acupressure mat in the comfort of your own home after a long day’s work? Bring on the relaxation please!"

Small plastic protrusions apply pressure to specific parts of the body reducing anxiety, pain, improving sleep quality, and even relieving migraines. I use it myself and love the moment my back gets warm from the blood circulation. amazing autotherapy for everyone with a chronic pain.

It’s amazing how you can kickstart the body with a little shock straight out of bed. I have been taking cold showers for years, and have now added the ZpikesMethod to my daily morning routine.